
The Betrayal Recovery Starter Kit is a gentle, stabilizing guide designed to help you breathe again, hear yourself clearly, and find your footing — without judgment or urgency.
Inside, you’ll find tools to regulate your nervous system, language to advocate for yourself, and clarity to understand what you actually need — not what others are telling you to do.
This isn’t about fixing the relationship.
It’s about reconnecting to yourself first.


This self-assessment helps you understand your emotional and relational state without pushing you toward a premature decision.
How It Works:
Rate each statement from 1 (Never / Not at all true) to 5 (Always / Very true), using your gut — not logic or pressure.



I’ve lived betrayal from every angle — being hurt, hurting others, and carrying the weight of regret and shame in silence. For years, I poured myself into motherhood, marriage, work, and survival, losing touch with who I was beneath all the roles.
In 2022, after losing my father, I had a wake-up call: life is finite, and holding onto pain only keeps us disconnected from ourselves. That moment led me to breathwork and deeper healing, where I learned how to release what no longer serves me and reconnect with clarity, presence, and peace.
Through my own journey of self-forgiveness and post-betrayal healing, Soul Competitor was born — a philosophy and community centered on reclaiming your identity after betrayal, heartbreak, and life’s emotional weight. Today, I guide others through this work in my From Betrayal to Breakthrough program, helping them rebuild self-trust, reconnect to themselves, and move forward fully alive and free.
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